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Jan 28, 2020

In this episode, Ryan Goulart speaks with Dr. Rick Aberman on performance. Rick emphasizes the importance emotions, authenticity and acceptance play in our lives and their impact on our performance. He shares how presence, curiosity, vulnerability and technology are affecting mental health while reminding us that we are...


Jan 14, 2020

In this episode, Ryan Goulart speaks with Spenser Segal, CEO of ActiFi, on getting what we want for ourselves personally and professionally. Spenser shares tips and tools he employs, including the use of willpower to instill habits and the value of self-kindness, on the path to goal achievement. Both in the workplace...